Supermoo has an Apple Watch companion, so the hourly reminder to stand and move can tap you where you'll feel it. A cow named Moo on your wrist, and the same nudge waiting on your iPhone, Mac, and Chrome. Free, no account.
Apple Watch will remind you to stand each hour, and that's a good thing. But a generic buzz is easy to dismiss on autopilot. Supermoo gives that tap a face: Moo is asking for sixty seconds, and Dracu-Moo, the villain who wants you stuck in your chair, is counting on you to ignore it. You stand up to win the little standoff.
It's the same gentle, science-minded idea as the rest of Supermoo, just delivered to the screen that's hardest to ignore: the one strapped to you.
When Moo taps, you don't owe a workout. Stand, roll your shoulders, walk to the window, shake it out. A minute of movement is enough to break up the sitting, and it's exactly the kind of small, frequent motion the research keeps pointing to. If you want the why behind it, it's on the science page →
Yes. Supermoo includes an Apple Watch companion, so the hourly nudge to stand and move taps you on the wrist. It works alongside the iPhone and Mac apps and stays in sync with them.
Apple Watch already reminds you to stand each hour. Supermoo adds a friendlier, story-driven nudge with a character named Moo and a villain you foil by moving, plus the same reminder on your iPhone, Mac menu bar, and Chrome, so it reaches you even when your wrist isn't the screen you're looking at.
Yes. Supermoo is free with no account and no ads, made by a nonprofit. The Apple Watch companion is included.
Yes. Pause Supermoo before a workout or meeting and it goes quiet across your devices, then comes back on its own when the break is over.
Free, no account, one tap to install on iPhone. The Apple Watch companion comes with it.
