Same gentle deal: one 60-second moove, a few times a day. Now, on iPhone and Android, you tell moo when you sit, and the free nudges land inside exactly those hours. moo can pick the moove for you, and your week counts instead of a streak.
Tell moo a from, an until and the days you sit. The free nudges spread across exactly that window, up to six, one in the middle of each equal slice, so nothing lands the minute you sit down or after you have gone home. A shorter day gets fewer, never more than one an hour. Free on iPhone and Android: set it when you start, or any time on the nudges tab.
Tap a nudge and you still choose a moove, then 3, 2, 1, then the timer, because that is what people asked for. Switch on moo picks for me and a tap on a nudge goes straight to a 3, 2, 1 of a moove from your list, never the same one twice in a row, with “a different one” and “let me choose” right there if moo picked wrong. Free on iPhone and Android.
Consistency is life, moo says. Home now shows how many of your days this week had at least one moove: 4 of 5 this week. Your days are the days you sit. It starts fresh every Monday and nothing breaks, so there is no freeze to explain. A moove on a day off is a bonus, never a black mark. Free on iPhone and Android.
Real alarms now start a minute early. moo counts you in on the lock screen, in the Dynamic Island and in StandBy, then the alarm rings through silent and Focus like it always has.
Hit your goal and the rest of the day's real alarms stand down. On by default, off if you want them to keep ringing. One honest limit: a goal met from the lock screen or a widget, without opening the app, leaves today's alarms ringing.
The watch's own nudges used to run 8am to 9pm, every day, for everyone. Now they follow your schedule and your days, with half an hour of give at either end, so your wrist and your phone agree about when you sit.
Browse all mooves used to show you one category and call it eleven. Now every single one is one scroll away, laid out as labelled sections all the way down, with the chips as a shortcut instead of the only door. A member wrote that it was hard to get to different moves. They were right.
You could already heart a moove. It just had nowhere to live. Now every hearted moove sits in one pinned section at the top of the wall, whatever category it came from. Hold any moove anywhere to add it. The section only appears once you have one, so the first heart is its own little reveal.
The advertising SDK is out of SuperMoo on every platform. No tracking prompt on first launch any more, because there is nothing left to ask permission for. On Android the ad identifier and the install referrer went with it, so there is now no ad measurement there at all. We gave up knowing which ads work. Worth it.
Free used to be three a day. Someone left a one-star review saying three was not enough, and they had a point, so it went to five (today it is up to six). Nothing was taken away from anyone to do it. Android members meet this for the first time in version 6.
One slider in moo's voice, nought to a hundred, and every sound in the app runs through it. The wake-up alarm is deliberately left out, because an alarm you cannot hear is a broken alarm. Being straight about the limit: no app can change how loud a notification is. That belongs to your phone.
Every move card got a soft matcha coat: milky, dusty, easy on the eyes. Same moves, gentler room. The copy got a matching pass too, the chair takes the blame now, never you.
Set your city and moo checks the UV index, so dracu-moo can't hide behind a beautiful sky. UV damage is cumulative and silent, even on cloudy days. moo keeps an eye out and tells you when the sun is being sneaky.
Press and hold the app icon for shortcuts straight into the good stuff, including one dracu-moo would rather you didn't find: "a secret moo deal." That's all we're saying.
A little sound mixer lets you choose what plays where, including a swaying song moo hums. Onboarding now plays the full tune, and hitting your goal earns a celebration song. Previews are free to try.
moo bursts in with sparkle. dracu-moo peeks from the corner, startled, gone. that's the gag. sit too long and the gag turns into a fight: dracu-moo looms huge from one side, moo charges in from the other, RESIST.
moo, cheerful as ever. or dracu-moo, who drips smug certainty through every nudge and gets visibly annoyed the more you move. can't decide? pick "ask me daily" and choose each morning. dracu-moo voice is premium.
from your third visit on, moo mentions a new home one at a time, never two. the home-screen widget. and on iPhone, real alarms that wake you up with moo, apple watch, mac and apple health. each card shows you exactly how to add it.
Four shortcuts. Auto-discovered in Siri, Spotlight, and the Shortcuts app the second moo arrives. No setup screen. No 'enable' toggle. Just talk to your phone.
The full-screen alarm now plays moo's actual dance song, shows the real moo character on the lock screen and in Dynamic Island, and gives you a "5 more min" button next to "i'm moooving."
Tap snooze and the Live Activity flips to a sleepy lavender view that says "BACK SOON · moo's resting. back in 5." Eager moo when ringing. Sleeping moo when snoozed. Caped dracu-moo when you've been sitting too long.
When it's time and you're at your desk, a coral card lands over your work with one job: get up. Three buttons. "i'm moooving" wins. "5 more min" buys you time. "skip" lets dracu-moo have this one.
Off by default. Premium. Esc dismisses with a snooze. If anything fullscreen is up (Keynote, Zoom, a film), moo holds back. The cow can read a room.
Sixteen real football drills, sixty seconds each. Plus a penalty shootout where you get to ruin dracu-moo's plan. The cup ends. moo doesn't.
Sixteen real basketball drills for the driveway, the park, or the living room. No hoop required for most of them. Born for the finals, here to stay.
The green health card now sits right on the Reminders screen for everyone, explaining exactly what moo writes (every finished move, as a tiny workout that counts toward your green ring) and what moo never reads (your health data. ever.). turning it on is premium. seeing what it does is not.
Hit pause on your phone before a meeting and your Mac goes quiet too. 30 minutes, an hour, four hours, or until you say so. Now also pauseable by Siri.
The Mac notification sound picker now leads with "dance moo 🪩." Same track that plays under the iPhone alarm and inside the screen takeover.
On iPhone running iOS 26 or newer, moo can use a full-screen alarm that breaks through silent mode and focus. Opt-in, and only if you want the louder version.
The Mac app lives up in the menu bar and quietly changes expression: happy while counting down, eager when it's time, sleepy when paused. It can start at login, if you switch that on.
moo now reads Apple Weather for the UV index, so a nudge to step outside knows whether it's a good idea right now.
Finish a move and moo breaks into a hand-keyed little dance for the full minute. It is unreasonably catchy. We are not sorry.
All thirty-one previously blank move cards now have proper hand-drawn art, including every footy and hoops drill. No more empty squares.
An Apple Watch app for nudges on the move (premium, with iPhone), and a Chrome extension for the hours you live in a browser tab. Same cow, wherever you sit.
Cream body, red horns, red eyes, a dark-red cape, and a faint sly smirk that says the plan is going great. it is not going great. No fangs, never gendered. dracu-moo trash-talks the chair and the schedule, never you.
The first few screens are painted skies now: a dawn turning into night into morning into golden hour into a cosmic journey. drifting clouds, twinkling stars, god-rays, a flying moo. dracu-moo is a moon-backlit silhouette with faint pulsing red eyes until moo finally tells you the whole story.
Proper big type on settings, reminders, and progress. bolder move names. a tidier home screen, and illustrated scene-band tops on every tab so the same little world carries across the whole app.
No account. No ads. No data brokers. The gentle nudges are free; premium is there if you want more. Just a cow that wants you to stand up.
